North Vancouver Personal Training

what am i about?

Jen Rowe

Personal Training

I started seriously exercising after my second child was born in 2000. I loved it right away! But realized that not everyone felt the same way about exercise as I did. I decided to become a personal trainer not only to share this feeling I felt with others, but to educate and help other women and moms get to their goals faster and safer.

Personal Training

Personal Training makes the process of getting fit easier, safer and a lot more fun, but doing it in one of North Vancouver's only Private Personal Training Studios makes it even better! Working with a personal trainer can benefit everybody - from the individual who is considering fitness for the first time to the elite athlete looking to enhance performance.

Small Group Classes

These Indoor Bootcamp classes are multi-level, which means anyone at any fitness level can participate. They are small classes with a maximum of 6 people and are taught by a registered personal trainer in one of North Vancouver's only private personal training studios. No intimidations, all levels welcome!

Online Classes

Small Group Classes

I am now offering LIVE STREAM classes! This is a monthly subscription service that gives you access to 5 LIVE classes a week. The videos will remain available for viewing ANYTIME and as many times as you'd like.