North Vancouver Personal Training

what am i about?

Jen Rowe

Personal Training

I started seriously exercising after my second child was born in 2000. I loved it right away! But realized that not everyone felt the same way about exercise as I did. I decided to become a personal trainer not only to share this feeling I felt with others, but to educate and help clients get to their goals faster and safer.

Personal Training

Personal Training makes the process of getting fit easier, safer and a lot more fun, but doing it in one of North Vancouver's only Private Personal Training Studios makes it even better! Working with a personal trainer can benefit everybody - from the individual who is considering fitness for the first time to the elite athlete looking to enhance performance.

Small Group Classes

These Indoor Bootcamp classes are multi-level, which means anyone at any fitness level can participate. They are small classes with a maximum of 6 people and are taught by a registered personal trainer in one of North Vancouver's only private personal training studios. No intimidations, all levels welcome!

Online Classes

Small Group Classes

I am now offering LIVE STREAM classes! This is a monthly subscription service that gives you access to 5 LIVE classes a week. The videos will remain available for viewing ANYTIME and as many times as you'd like.